Total Health Chiropractic Wellness Clinic Logo
Tramway House, Tramway Terrace
East Douglas Village, Cork, T12 FRR8
Tramway House, Tramway Terrace
East Douglas Village, Cork, , T12 FRR8
Tramway House, Tramway Terrace
East Douglas Village, Cork, , T12 FRR8

Achieving Wellness

Published: 12 June 2017
Last Modified: 6 September 2025
Reading Time: 
2 minutes
Dr Tim Jaeger DC, IFMCP, DABFM, CPN, CErg, ROHP, RNCP - Total Health Chiropractic Wellness Clinic in Cork, Ireland
Dr Tim Jaeger
DC, IFMCP, DABFM, CPN, CErg, ROHP, RNCP
Dr Tim is committed to continuing education and is focused on being the best doctor possible to serve his patients. He loves helping patients achieve the health and wellness they know they deserve.
Table of Contents

Did you know that second by second, your body is breaking down? Did you also know that second by second, your body is rebuilding itself? When the breaking down process exceeds the rebuilding process, your body is in a state of "dis-ease" (a lack of ease). Your body is NOT performing as it should. This invariably leads to a decline in health. However, when the rebuilding process exceeds the breaking down process, your body is in a state of wellness and therefore performing at its optimum. Health and healing are happening. The rebuilding process is under the direct control, and dependent upon, nerve supply. To achieve wellness, you must ensure that the nervous system is fully empowered to perform the automatic, routine maintenance necessary to support the rebuilding process. This is the primary goal of a wellness chiropractic check-up, which focuses on the relationship between your spine and the function of your nervous system.

It seems most people have two thoughts on health. One is "if it ain't broke don't fix it". The other is "if it is broke, fix it fast". This is shocking. I believe people take better care of their cars than they do their own bodies. We could all be much healthier if we had easy-to-read, hard-to-ignore sensors like those found in cars. If the oil pressure is low, the oil light comes on. If the temperature is too high, the temperature light comes on. If the engine light comes on, stop the car!

The human body has sensors. Many people ignore these internal sensors until the "engine light" comes on. Internal sensors may be as simple as poor sleeping patterns, digestive problems, muscle pain, or headaches. Unfortunately, most people wait until problems disrupt their daily living before acting. Some choose to mask these sensors with medication. Would you remove the battery from a smoke detector because the noise was irritating and ignore what caused the alarm to go off in the first place?

Ready to shift from 'fixing problems' to preventing them? Schedule your consultation today for optimal nervous system function.

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Dr Tim Jaeger DC, IFMCP, DABFM, CPN, CErg, ROHP, RNCP - Total Health Chiropractic Wellness Clinic in Cork, Ireland
Dr Tim Jaeger
DC, IFMCP, DABFM, CPN, CErg, ROHP, RNCP
Dr Tim is committed to continuing education and is focused on being the best doctor possible to serve his patients. He loves helping patients achieve the health and wellness they know they deserve.
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