Optimal Spine = Optimal Health l!

By |

Have you ever thought about what constitutes great health performance? Most people relate body performance to athleticism or being physically active, but true health performance comes down to the body's chemistry. Your body's health performance [...]

Our Anti-Pain Campaign

By |

Are you one of the countless thousands of people in our community that suffer from pain on a daily basis? Whether it be low back or neck pain, shoulder pain, headaches, migraines, or other neuromusculoskeletal [...]

When Exercise Is Harmful!

By |

In order to combat daily aches and pains, many people turn to exercise hoping to alleviate their pain by getting into better shape. Activities like yoga, Pilates, and 30-minute circuits are becoming very popular. There's [...]

Are you Healthy?

By |

What does health mean to you? The common response I hear is "feeling good" or "not feeling any pain." Well, sorry to say, but that's not health! We all know that nutrition, exercise, emotional and [...]