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Browse our collection of blog articles to find quick reads with concrete steps for your health journey.

The sciatic nerve is the longest and largest nerve in the body. It's made up of […]

Did you know that more than 2 hours of continuous sitting is considered a mild spinal […]

A wide swing in the pendulum is occurring regarding healthcare in Ireland. I believe many of […]

Pain is always due to nerve irritation at some level in the body. When nerves are […]

I don't get it! I exercise regularly, I eat healthy food, I take my vitamins and […]

Many people suffer needlessly from neck discomfort. Sometimes the pain radiates to the tops of the […]

Many people who suffer from the effects of whiplash are unaware of their injury at the […]

Are aches and pains holding you back from your favorite activity? Whether it's hurling, football, golf, […]

So often I hear new patients, seeking relief from a long term problem, say that they […]

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