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Tramway House, Tramway Terrace
East Douglas Village, Cork, T12 FRR8
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Tramway House, Tramway Terrace
East Douglas Village, Cork, , T12 FRR8
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Tramway House, Tramway Terrace
East Douglas Village, Cork, , T12 FRR8

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Browse our collection of blog articles to find quick reads with concrete steps for your health journey.

Illustration of sciatic nerve in human pelvis - Total Health Chiropractic Wellness Clinic in Cork, Ireland

"Sciatica" - I've Heard Of It, But What Is It?

The sciatic nerve is the longest and largest nerve in the body. It's made up of […]
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Man watching TV on a sofa, holding remote - Total Health Chiropractic Wellness Clinic in Cork, Ireland

"Couch Potatoes" Beware

Did you know that more than 2 hours of continuous sitting is considered a mild spinal […]
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Neurons with connections in human brain network - Total Health Chiropractic Wellness Clinic in Cork, Ireland

Sickness Care v Wellness Care

A wide swing in the pendulum is occurring regarding healthcare in Ireland. I believe many of […]
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Illustration of human spine with highlighted pain areas - Total Health Chiropractic Wellness Clinic in Cork, Ireland

Pain - A Ringing Fire Alarm

Pain is always due to nerve irritation at some level in the body. When nerves are […]
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Human nervous system illustration with brain and spine - Total Health Chiropractic Wellness Clinic in Cork, Ireland

The Recipe For Health

I don't get it! I exercise regularly, I eat healthy food, I take my vitamins and […]
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Woman experiencing neck pain, wearing blue shirt - Total Health Chiropractic Wellness Clinic in Cork, Ireland

Neck, Shoulder, and Arm Pain

Many people suffer needlessly from neck discomfort. Sometimes the pain radiates to the tops of the […]
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Injured man after car accident, looking distressed - Total Health Chiropractic Wellness Clinic in Cork, Ireland

Whiplash Symptoms can be Deceiving

Many people who suffer from the effects of whiplash are unaware of their injury at the […]
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Athletes competing in various sports in stadium - Total Health Chiropractic Wellness Clinic in Cork, Ireland

Sports activities and Pain

Are aches and pains holding you back from your favorite activity? Whether it's hurling, football, golf, […]
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Man experiencing neck and back pain highlighted in red - Total Health Chiropractic Wellness Clinic in Cork, Ireland

I've been told it's "Just Muscular"!

So often I hear new patients, seeking relief from a long term problem, say that they […]
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